The Studio

pulsebarreandfitness

Hey Pulse Fam! Some of you may have noticed I have

Hey Pulse Fam! Some of you may have noticed I have taken a step back from instructing. I have missed you all so much but I promise I have been using my time to add some great things to Pulse. I have been dedicating a lot of my time to adding to my instructor knowledge. My weekends have been filled with learning from one of the best Pilates instructors in the country, Troy McCarty. It’s finally time for me to start working on my student teaching hours to obtain my Pilates instructor certification. Starting October 1st, Pulse will now be offering Mat Pilates with me!!! It will be the best addition to your fitness routine.

Here we go! See you on the mat for Pilates 💁🏾‍♀️

There are 14 weeks until the end of the year! The

There are 14 weeks until the end of the year!
There are 14 weeks to form positive habits, focus on yourself, challenge yourself, and try something new. Let’s be intentional the last 14 weeks and set ourselves up for success going into the new year! We will be there alongside of you, cheering you on! 🎉

Have you taken a Barre class with us? Barre is a

Have you taken a Barre class with us?

Barre is a great whole/body workout that’s great for everyone, from beginners to pros. Each class focuses on strengthening muscles with tiny movements and pulse. You’ll definitely feel the burn in class!

We offer several Barre classes throughout the week and would love to see you soon.

You can’t beat the energy of a dark room full of

You can’t beat the energy of a dark room full of people pushing themselves (and listening to the BEST music)! 🎶🎶 Rhythm rides are offered several times through the week with our amazing instructors. If you are an early bird, try out one of our 6:15am rides throughout the week. Other rides are offered in the evenings and on weekends!

SUNDAY POWER HOUR The only bad workout is one tha

SUNDAY POWER HOUR

The only bad workout is one that didn’t happen! Take a break from your busy schedule and prioritize yourself this week - mentally and physically. Book a class or a few and experience our new classes and instructors!

Click the link in our bio to schedule.

#yogaohio #fitnessohio #ohiofitness #localfitness #multimodality #hotyogaclass #indoorspin

Hey Pulse Fam! Meet our newest addition to the tea

Hey Pulse Fam! Meet our newest addition to the team, Gia!!! Catch Gia on the mat Friday mornings at 6:15am!

Gia has such great energy and she can’t wait to spread some yoga love ❤️

Pulse Fam please give Gia a warm welcome!