The Studio

pulsebarreandfitness

It's the first day of a new month!🤩 February i

It's the first day of a new month!🤩

February is packed full of special events here at Pulse. We have our Galentine's Day Party with @soudeejewelry on Saturday the 11th. Exciting theme classes are in the works too!

A 90's Barre class with instructor @rgue12, Mardi Gras Rhythm Ride with @anmarsh16, and Taylor Swift Pulse Barre with @emily_marieee !

Instructor Rachel will also be starting her 4 week beginner yoga series this Sunday, February 5th.

Come get your heart beating (with love) at Pulse!💪🏼🤍
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#northcanton #uniontownohio #akronoh #greenohio #pulsebarreandfitness #northeastohio #starkcounty #northcantonohio #cantonohio #spinclass #trxtraining #spincycle #cardiobarre

Here are 6 things that members of our Pulse Fam ex

Here are 6 things that members of our Pulse Fam experience!

1. Strength & Flexibility - Our classes help increase strength and flexibility with weights, stability balls, resistance bands, and of course - your body weight!
2. Happy hearts that feel healthy pulses! Your cardiovascular health improves through the different levels of intensity we provide in barre, TRX, yoga, and spin classes.
3. Great posture! Core stability for proper posture is a common problem many adults face due to lifestyle and injury. Pulse classes focus on ensuring movements are done correctly for the sake of your spine and lower back! This is also to ensure you get the benefits of the movement!
4. New friends - you will see familiar, smiling faces on the mats and bikes beside you when you keep attending our classes. This makes partner work in class a lot more fun!
5. Community - Our beautiful little town of Uniontown becomes all the more closer when you meet the people inside of our studios. Friendly faces become actual friends thanks to the close knit environment we foster at Pulse. (We’re not bragging about that though😏🤝🏻))
6. Goal achievement - Pushing you to do your best is our instructors’ main goal. Once you reach the goals you set for yourself, you will be proud of yourself, but we will be even prouder! You’re not only signing up for class each week, you’re also finding your biggest cheerleaders at Pulse.

If all of that sounds exciting, use the link in our bio to schedule a class. New clients, try out the Pulse Fam by scheduling 2 classes, then getting the 3rd one free!💪🏼🤍
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#northcanton #uniontownohio #akronoh #greenohio #pulsebarreandfitness #northeastohio #starkcounty #northcantonohio #cantonohio #spinclass #trxtraining #spincycle #cardiobarre

We've made it to Friday!🙌🏼 January is almo

We've made it to Friday!🙌🏼

January is almost over too. We're proud of you, Pulse Fam, for choosing to make 2023 your year!💪🏽🤍
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#northcanton #uniontownohio #akronoh #greenohio #pulsebarreandfitness #northeastohio #starkcounty #northcantonohio #cantonohio #spinclass #trxtraining #spincycle #cardiobarre

The best part of February is celebrating Galentine

The best part of February is celebrating Galentine’s Day!🥰

Come celebrate with us Saturday, Feb 11 from 9-11am at the Pulse studio and give yourself the gift of new jewelry, courtesy of @soudeejewelry

The link to sign up can be found on our story and in our bio. You don’t have to take a class to sign up - just come and share the love!💪🏼💗
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#northcanton #uniontownohio #akronoh #greenohio #pulsebarreandfitness #northeastohio #starkcounty #northcantonohio #cantonohio #spinclass #trxtraining #spincycle #cardiobarre

Sunday Funday means time to schedule your Pulse cl

Sunday Funday means time to schedule your Pulse classes for the week! What class are you most excited to attend?!💪🏽🤍
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#northcanton #uniontownohio #akronoh #greenohio #pulsebarreandfitness #northeastohio #starkcounty #northcantonohio #cantonohio #spinclass #trxtraining #spincycle #cardiobarre

Did you know staying physically active affects mor

Did you know staying physically active affects more than just your body? While working out and exercising can help you lose or maintain your weight while strengthening your bones and muscles, it can also benefit your mental well-being and more.

Exercising can reduce your risk for heart disease, which is the number one killer of women in America, and help prevent conditions like diabetes, cancer, arthritis and more.

Physical activity can increase your energy throughout the day and help you sleep better at night. No more midday slumps!

Also, exercising can be a social activity! Meet up with your friends in one of our Pulse classes, get your heart rate up, and feel better about the difference you are making in your life. Putting YOU first is not selfish!💪🏽🤍
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#northcanton #uniontownohio #akronoh #greenohio #pulsebarreandfitness #northeastohio #starkcounty #northcantonohio #cantonohio #spinclass #trxtraining #spincycle #cardiobarre