Class options

Pulse Barre45

Pulse Barre 45

This fast-paced full-body workout incorporates isometric movements, light weights and additional props to strengthen and sculpt. Combo movements and cardio are added to get the heart rate up for optimal fat burning. Pulse Barre is ideal for those looking to improve endurance, coordination and balance. Suitable for all levels.

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Rhythm Ride

Rhythm Ride-45 minutes

This is a 45 minute Indoor Cycling class with added choreography to the beat of the music. This is a party on a bike. The lights are off and the ride is for you! No judgment! Anyone can ride!

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TRX

TRX-45 minutes

Total Resistance Exercise. This full body 45 minute class utilizes suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability all at the same time. All experience levels welcome.

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Power Hour

Power Hour-60 minutes

This high intensity heavy lifting workout will engage and challenge your body. Each class is separated into Upper Body and Lower Body. Heavier weights along with lower reps are incorporated. Drop sets and supersets are also incorporated to focus on strength. This is not a barre class. This class is ideal for those wanting to increase muscle mass.

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Our Most Popular Options

Buy 2 Get 1 Free Intro

$50

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Drop in Class

$25 per session

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4 Class Month to Month (No contract)

$79 per month

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8 Class Month to Month (No contract)

$119 per month

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4 Class Monthly Membership (6 month contract)

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8 Class Monthly Membership (6 month contract)

$99 per month

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Unlimited Monthly Membership (6 month contract)

$129 per month

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